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As for the photos, I have increased contrast again and made them darker for the same reason as in previous blogs - to increase definition of the muscles. When I am indoors I generally point the flash to the ceiling. I started like this with Andy and although it stops the shadow, it does make the head brighter and because the fake tan didn't go on his head there was quite a contrast between head and face. It's not a bad rule to follow and my first thoughts will continue to be point the flash upwards.
Happy snapping
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